Using Traditional Chinese Medicine and acupressure, I use food to heal specific organs and balance the body. With Conscious Cooking, you understand what food works for you for your best health.

You can buy my delicious, beautiful, healthy cookbooks, work with me 1-1 to transform health problems or practice Chi Gong energy flow exercises with me and over 140 women live every morning, to start your day right, mentally, emotionally, and physically.